6 Common Exercise Injuries (and How to Prevent Them)
Exercise is good for your body, but like most activities, it does not come without
August 16, 2021
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Exercise is good for your body, but like most activities, it does not come without
High blood pressure is often referred to as the ‘silent killer’ because it presents no symptoms, and the person who has it can put his health and life at serious risk.
Bruises, also known as contusions, are the body’s way of fixing damaged blood vessels under
About 422 million people worldwide have diabetes, and one in four people is unaware they have
High blood pressure is often referred to as the ‘silent killer’ because it presents no symptoms, and the person who has it can put his health and life at serious risk.
If you are going to be out under the scorching heat whether in the beach or mountain somewhere, you need to stay safe. Find out more about sun safety.
Chronic pain affects approximately 60 million people or about 10% of the world’s population. In
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